EVENTS & WORKSHOPS
2026 Events & Workshops
Yoga at The Cathedral
Dates for 2026 are available to book now!
Guided breathwork, gentle yoga and meditation, allowing the body and mind to be replenished and restored.
All classes are 60 minutes for all levels and abilities; 10:30-11;30am.
Events and spaces are limited, book early to avoid disappointment.
Our next date:
Saturday 25th July 2026
Outdoor Yoga for Summer
Join me for some outdoor yoga at The Butterfly Museum Garden
All classes are 45 minutes for all levels and abilities.
Saturday 9am, Sunday 10am.
Please check the calendar as these classes are not every week and are run in association with BFit with Billie.
Our next dates:
Saturday 25th July
Saturday 1st August
Saturday 15th August
Breathwork, Meditation and Cold Water Immersion
Immerse yourself in these three techniques to harness your own power and resilience to thrive and become a more powerful individual in this world. Join me each month to breathe in, bliss out and dip.
All classes start at 10am and take place on Eastney Beach.
Upcoming dates:
Sunday 9th August 2026
All 2026 dates available to book.
Yoga and Brunch at The Southsea Deli
Join me to start your Sunday off with the best possible combination of breathwork, gentle yoga and relaxation, followed by all your favourite brunch items to indulge in afterwards at The Southsea Deli.
07:30-09:30am
Sunday 2nd August
Sunday 26th September
Sunday 8th November
Workshop
Do you need some self-care ideas to help you move, breathe and feel better in your body?
My workshops are a whole body, mind and unwind session, where I teach you different techniques, using a unique combination of movement, breathwork and gentle massage tools that help relax the nervous system and get you moving to better health.
Self-care is healthcare!
Autumn 2026 TBD
My Workshops are held in a private Southsea studio.
Contact me for further details.
Community Classes in association with Portsmouth City Council
Wednesday's
Stretch & Relax at Victoria Park
Every Wednesday starting 6th May - 30th September
10:00 - 11:00am
Stretch & Relax returns to Victoria Park as a pay as you can afford class for all ages, abilities and experience. Not a formal yoga class but an opportunity to breathe, move, stretch and connect to the beautiful surroundings of The People's Park!
Please bring a mat or towel and a bottle of water
Only cash donations on the day
No need to book or register in advance
Classes will commence rain or shine; be prepared!
Thursday's
Fitness Strength & Balance
St Margaret’s Church Hall, Highland Road
Every Thursday 11:30-12:30
No need to book or register in advance
£3 cash
If you or someone you know would benefit from assisted exercise, balance training, support in preventing trips and falls, or simply looking to get back into movement or keep up their regular routine, this weekly class is suitable for all levels and abilities.
The class is subsidised to make it as accessible as possible and costs just £3 per session. There’s no need to register, simply come along on the day in comfortable clothing and bring a bottle of water.
After attending many of Kat's amazing yoga classes over the past year or so, I jumped at the chance to take part in her recent introduction workshop, learning the theory and practical aspects to using the yoga tune up therapy balls.
Having a few niggling injuries from years of sport it seemed like something I could benefit from.
As with all Kat's classes, this 3-hour workshop was no exception, structured, organised and very enjoyable. The 3 hours passed by far too quickly, but by the end once settled in "savasana" I felt like I had left the planet and my "Off" switch had been activated, which continued once I had got back home, sleeping uninterrupted for a further 12.hours straight! A very rare thing for me!
I now carry my therapy balls with me everywhere and am confident using them as and when needed.
A great course, very beneficial, lots learned and another tick in my yoga box.
IG - Student